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Why is Palm Oil Bad?

Why is Palm Oil Bad?

Palm oil: Ever hear of it? Imports of the stuff to the United States have risen a whopping 263% in the last 15 years and, these days, it’s in our toothpaste, our shampoo, our pet’s food, our makeup, and more. Palm oil is in nearly everything, and its cultivation has dire consequences for our planet.

This week, I speak with award-winning journalist and author Jocelyn Zuckerman. Jocelyn traveled to 4 continents to research the ripple effects of palm oil’s rise, and she found herself alarmed at what she learned. Jocelyn is on the show to share her greatest insights gained; she offers accessible ways you and I can reduce our reliance on the product, too.

Here’s a preview of our conversation:

[5:15] The rise of palm: Did consumers demand it, or was the product forced upon us?

[7:15] The (massive) environmental implications associated with growing oil palm

[8:30] Connections between palm oil and pandemics

[13:30] How palm oil impacts worldwide obesity rates

[16:00] Political and financial forces that are keeping the product relevant

[17:00] 3 tips for listeners who want to reduce their reliance

 

Resources mentioned in this episode:

 

The many names of palm oil in ingredients lists:

Elaeis guineensis
Etyl palmitate
Glyceryl
Hydrogenated palm glycerides
Octyl palmitate
Palm fruit oil, Palm kernel, Palm kernel oil, Palm stearine
Palmate, Palmitate, Palmitic acid, Palmityl alcohol, Palmolein
Sodium kernelate, Sodium laureth sulfate, Sodium lauryl sulphate, Sodium lauryl sulfate, Sodium palm kernelate
Stearate, Stearic acid
Vegetable fat, Vegetable oil

 

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Palm oil imports to the United States have risen a whopping 263% in the last 15 years and, these days, the stuff is in our toothpaste, our shampoo, in our pet's food, in our makeup, and more. Indeed, palm oil is in everything, and its cultivation is wreaking havoc on our planet. On this episode of The Sustainable Minimalists podcast: Why, exactly, palm oil is so bad, plus accessible ways to reduce your reliance on it. 

 

Palm oil imports to the United States have risen a whopping 263% in the last 15 years and, these days, the stuff is in our toothpaste, our shampoo, in our pet's food, in our makeup, and more. Indeed, palm oil is in everything, and its cultivation is wreaking havoc on our planet. On this episode of The Sustainable Minimalists podcast: Why, exactly, palm oil is so bad, plus accessible ways to reduce your reliance on it. 

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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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