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Biodiversity is Declining. Here’s Why that’s Important

Biodiversity is Declining. Here’s Why that’s Important

Biodiversity is the result of billions of years of evolution into an intricate balancing act that can best be described as the web of life. When one species is lost, such loss threatens survival of countless others. On this episode of The Sustainable Minimalists podcast: The connections between biodiversity loss, climate change, and food scarcity, plus what we can do about it. 


Why biodiversity is important

 

Biodiversity is the result of billions of years of evolution into an intricate balancing act that can best be described as the web of life. When one species is lost, such loss threatens survival of countless others.

This week I speak with Christianne Close, Global Practice Leader at the World Wildlife Fund. We discuss WWF’s Living Planet Index, a new report that puts numbers behind the rapid and unprecedented rates of population loss across the globe.

Here’s a preview of this week’s episode:

[6:40] Human habits that contribute to biodiversity loss

[17:00] The rapidity with which biodiversity across populations is declining

[21:35] Connections between biodiversity loss, climate change, and food scarcity

[31:00] Practical ways you and I can work to slow biodiversity loss in our own homes

 

Happy listening!

 

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Biodiversity is the result of billions of years of evolution into an intricate balancing act that can best be described as the web of life. When one species is lost, such loss threatens survival of countless others. On this episode of The Sustainable Minimalists podcast: The connections between biodiversity loss, climate change, and food scarcity, plus what we can do about it. 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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