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Challenge Alert! Become a Minimalist this September

Challenge Alert! Become a Minimalist this September

Simple living is about intentionality, and September is the perfect time to recenter ourselves around simplicity. On this episode of The Sustainable Minimalists podcast: Become a minimalist this school year with these 8 tried-and-true minimalist challenges. 


How to Become a Minimalist this School Year

 

I’ve always harbored mixed feelings about September. On one hand, it’s the end of summer (boo). But on the other, September ushers in both a literal and a figurative change in the air. Our kids head back to school, and there’s the opportunity to re-introduce routines after months of laid-back living. September is the perfect opportunity to both recenter and become a minimalist with intentional choices.

And while January is often viewed as the start of a new year, I believe there’s something to be said for September as the start of something new.

If you have been without routines for way too long—if you have neglected your own self-care and personal development for too many months and are now experiencing the effects of that personal neglect—this week’s episode is for you.

On today’s episode, I offer 8 small and attainable challenges for each month of the new school year. My hope is that you will join me in some of them (or even better: all of them!) as a means of living more intentionally this autumn.

 

Here’s a preview of today’s episode:

[12:40] Practical ways to prioritize relationships

[15:15] How to prepare your home for the holidays with daily decluttering

[25:15] The benefits to going out of your comfort zone (at least once in awhile)

[28:45] The single-most impactful way to decrease reliance on your cell phone (as determined by those who have found success)

[34:00] 3 benefits to writing down your hobbies on  daily To-Do list

 

Resources mentioned in the episode:

This week’s sponsors:

  • Blissoma: Use code MINIMAL at checkout for 20% off Sustain Ecosystem products
  • Reel Paper: Use code SUSTAINABLEMINIMALISTS at checkout for 25% off your first order

 

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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