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The Pandemic Versus The Planet

The Pandemic Versus The Planet

Why is it that, in times of fear, society reverts back to relying on single-use disposables?

COVID-19 will have lasting effects on the environmental movement. While some of such effects—like embracing forced slowness, for example—took cars off the road and reduced worldwide carbon emissions in the short-term, our propensity toward fear-based buying over the past year has littered the planet. Indeed, communities that fought long and hard to ban single-use items embraced them during the pandemic; there’s the plastics problem, too: currently, the fossil fuels industry is doubling down on creating virgin plastic in hopes of staying relevant (and rich). 

On this week’s show I speak with Sanikind co-founders Miles Pepper and Martica Wakeman, a *refillable* hand sanitizer dispenser made from recycled plastic. Miles and Martica believe it’s entirely possible to stay healthy without single-use products, and they’re on the show to teach us how.

 

Here’s a preview of this week’s episode:

[7:30] Is it possible to make sanitary products (like hand sanitizer) circular? Here’s how

[15:45] Fear-based buying: 5 ways in which the pandemic has increased consumer reliance on single-use waste

[22:00] How excessive stress on a certain demographic (ahem … women) negatively impacts the environmental moment

[24:00] How (and why) the fossil fuels industry has accelerated the creation of virgin plastic (and what it means for the rest of us)

 

Resources mentioned in the episode:

 

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Why is it that, in times of fear, society reverts to its reliance on single-use disposables made of plastic? COVID-19 will have lasting effects on the environmental movement, and our propensity toward fear-based buying has littered the planet. On this episode of The Sustainable Minimalists podcast: how to stay healthy without single-use disposables.

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Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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