The Sustainable Minimalists Podcast is live: Listen here.
Digital Minimalism in 2021

Digital Minimalism in 2021

It isn’t hyperbole: Technology is in many ways taking over our daily lives. Research has found that children spend 1200 hours per year on technological devices. And adults? We waste approximately 6200 hours a year—or up to a staggering equivalent of 44 years of our lives—staring at screens. In this era of technological-everything, is digital minimalism even possible?

On today’s show I speak with Bill Brady, CEO of Troomi. As a father of five, Bill offers up his best tips for creating a culture within our homes that prioritize in-person time as opposed to screen time; he suggests action steps for adults looking to achieve digital minimalism, too.

 

Here’s a preview:

[4:15] Beyond cyberbullying: The wide-ranging effects of technology on kids

[8:30] 3 House Rules that prioritize real-life relationships over virtual ones

[13:30] The importance of technological time-outs for working professionals

[20:15] How to know when your child is ready for a cell phone

 

 

Resources mentioned:

* Want more shows like this one? Check out #0134: Raising Good Humans With Minimalist Parenting Guidance.

* Like the show? Help it grow by leaving a quick review! On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

 

It isn't hyperbole: Technology is in many ways taking over our daily lives. Research has found that children spend 1200 hours per year on technological devices. And adults? We spend approximately 6200 hours a year—or up to a staggering equivalent of 44 years of our lives—staring at screens. On this episode of The Sustainable Minimalists podcast: practical ways to create a home culture that prioritizes in-person time (as opposed to screen time). 

 

It isn't hyperbole: Technology is in many ways taking over our daily lives. Research has found that children spend 1200 hours per year on technological devices. And adults? We spend approximately 6200 hours a year—or up to a staggering equivalent of 44 years of our lives—staring at screens. On this episode of The Sustainable Minimalists podcast: practical ways to create a home culture that prioritizes in-person time (as opposed to screen time). 

 

Podcast: Play in new window | Download

Subscribe: Spotify | Email | RSS | More

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Your Shopping Superpowers

Every purchase you make has an impact on the world. If you aren't careful, your shopping choices contribute to climate change and social injustice. But when you align the contents of your shopping cart with your personal values you slowly but surely shape the market.

Times are uncertain and everyday goods are getting more expensive. Still, we should purchase with intention anyway. On today's show author and sustainability expert Diane Osgood offers a comprehensive roadmap that navigates each of us toward positive and sustainable shopping practices.

Here's a preview:

[4:00] 70% of the U.S. economy is driven by consumer spending. We citizens control the market!

[13:00] 3 easy-peasy shopping principles to guide you when you're feeling overwhelmed

[17:00] Should you listen to the angel on your shoulder, or the devil? Here's what to remember in those moments you want to backtrack

[21:00] *Exactly how* to avoid products made with forced labor or child labor

[28:00] Buying small, local, and diverse has the power to "chip away at systemic inequality". Here's how

 

Resources mentioned:

 

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!