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Raising Good Humans with Minimalist Parenting Guidance

Raising Good Humans with Minimalist Parenting Guidance

Let's face it: Parenting is hard work. Still, guidance experts argue that raising children with both sanity and joy is possible. It’s A-OK to be minimalist in your parenting strategy, because doing less will foster resilience. On this week's episode of The Sustainable Minimalists podcast:  8 actionable strategies—complete with 8 quick wins!—to both simplify parenthood and raise good humans.

Minimalist Parenting Guidance for Raising Good Humans

 

Parenting is hard; parenting during a pandemic is even harder. Still, guidance experts argue that raising children with both sanity and joy is possible.

If you feel like you’re always on—and if you’re utterly exhausted—know that it’s A-OK to be minimalist in your parenting strategy, because doing less fosters resilience.

My guest this week is nationally renowned parenting expert and mentor Sue Groner. Sue is on the show to discern what kids actually need from their parents versus what they don’t. Sue comes armed to our discussion with  8 actionable strategies—complete with 8 quick wins!—to both simplify parenthood and raise good humans, too.

 

Here’s a preview of today’s episode:

[6:25] Why facilitating is better than fixing

[9:20] Which battles are worth fighting (as well as which ones aren’t)

[14:45] The inherent problems associated with overindulging

[23:10] How scheduling family donation time fosters empathy

[24:30] The benefits to replacing chores with contributions

 

Resources mentioned in today’s episode:

 

* Want more episodes like this one? Check out #094: Minimalism and Motherhood: Secrets to Parenting the Simpler Way.

* Social distancing is the *perfect* time to review your favorite podcasts! On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)

* Join our (free!) community here.

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Let's face it: Parenting is hard work. Still, guidance experts argue that raising children with both sanity and joy is possible. It’s A-OK to be minimalist in your parenting strategy, because doing less will foster resilience. On this week's episode of The Sustainable Minimalists podcast:  8 actionable strategies—complete with 8 quick wins!—to both simplify parenthood and raise good humans.

Let's face it: Parenting is hard work. Still, guidance experts argue that raising children with both sanity and joy is possible. It’s A-OK to be minimalist in your parenting strategy, because doing less will foster resilience. On this week's episode of The Sustainable Minimalists podcast:  8 actionable strategies—complete with 8 quick wins!—to both simplify parenthood and raise good humans.

Let's face it: Parenting is hard work. Still, guidance experts argue that raising children with both sanity and joy is possible. It’s A-OK to be minimalist in your parenting strategy, because doing less will foster resilience. On this week's episode of The Sustainable Minimalists podcast:  8 actionable strategies—complete with 8 quick wins!—to both simplify parenthood and raise good humans.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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