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How To Use Cloth Diapers

How To Use Cloth Diapers

How To Use Cloth Diapers

 

Cloth diapers have a reputation as the time-consuming and stressful way to diaper a baby. Yet parents who proudly embrace reusables report that the opposite is true: after you learn how to successfully use cloth diapers, the practice provides daily opportunities to connect with your child. Cloth diapering ushers in a unique joy, too.

On today’s show I speak with Gaëlle Wizenberg, founder and Chief of Commerce of Charlie Banana. First, Gaëlle debunks 3 common myths that haunt cloth diapering (They’re time consuming! They lead to frequent blowouts! They’re not all that eco-friendly!).

Next, Gaëlle distinguishes between all the different diapering products on the market, suggests which fibers to consider for inserts, and details how—exactly!—to cloth diaper with both confidence and joy.

 

Here’s a preview of today’s episode:

[8:30] Why cloth diapers are just as convenient as disposables

[12:45] Is cloth more eco-friendly? Weighing the water costs

[17:45] Essential cloth diapering supplies and quantities

[21:25] A breakdown of the different kinds of reusable diapers on the market: all-in-ones vs. pre-folds vs. flats

[25:15] How to use all-in-one cloth diapers and choose the right insert fiber

Resources mentioned in the episode:

 

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Cloth diapers have a reputation as the time-consuming and stressful way to diaper a baby. Yet parents who proudly embrace reusables report that the opposite is true: after you learn how to successfully use cloth diapers, the practice provides daily opportunities to connect with your child. On this episode of The Sustainable Minimalists podcast: debunking common myths, plus step-by-step directions on how, exactly, to cloth diaper with joy. 

 

Cloth diapers have a reputation as the time-consuming and stressful way to diaper a baby. Yet parents who proudly embrace reusables report that the opposite is true: after you learn how to successfully use cloth diapers, the practice provides daily opportunities to connect with your child. On this episode of The Sustainable Minimalists podcast: debunking common myths, plus step-by-step directions on how, exactly, to cloth diaper with joy. 

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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