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Recycling Isn’t Enough: Oversized Eco Friendly Tweaks

Recycling Isn’t Enough: Oversized Eco Friendly Tweaks

Impactful Eco Friendly Changes

 

We’ve all been there: The awkward moment when we realize that, when it comes to eco friendly living, we could be doing more.

On this week’s bonus episode, I speak with Marie Ève Gaudreau Lamarre. Marie Ève walks us through the moment she realized that she wasn’t eco friendly simply because she recycled; soon after, she knew she could – and therefore must – do more.

In our conversation today, Marie Ève makes clear the reality that some of us actually can up our sustainability games, and she walks us through how she did just that.

 

Here’s a preview of this week’s episode:

[5:45] Practical ways to transition from being a meat lover to a vegetarian

[9:00] The thought process (and the logistics) that lead up to a no-buy year

[13:45] The cost savings associated with a no-spend year and why, when you track your spending, it pays to categorize your purchases

[17:45] How to stay motivated during your no-buy year

 

[A note from Stephanie: This is the third episode in a 5-episode series that features podcast listeners just like you. My goal with these bonus episodes is to highlight real people—their real successes, their real challenges—as they seek simpler, more intentional existences.]

 

* This episode is sponsored by AeroGarden. Use code MINIMAL for 20% off your order!

* Sustainable Minimalism (the book based on THIS podcast!) is out now!

* Want more episodes like this one? Check out #162: New Is Not Best with Murielle G.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

 

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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