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Recycling Isn’t Enough: Oversized Eco Friendly Tweaks

Recycling Isn’t Enough: Oversized Eco Friendly Tweaks

Impactful Eco Friendly Changes

 

We’ve all been there: The awkward moment when we realize that, when it comes to eco friendly living, we could be doing more.

On this week’s bonus episode, I speak with Marie Ève Gaudreau Lamarre. Marie Ève walks us through the moment she realized that she wasn’t eco friendly simply because she recycled; soon after, she knew she could – and therefore must – do more.

In our conversation today, Marie Ève makes clear the reality that some of us actually can up our sustainability games, and she walks us through how she did just that.

 

Here’s a preview of this week’s episode:

[5:45] Practical ways to transition from being a meat lover to a vegetarian

[9:00] The thought process (and the logistics) that lead up to a no-buy year

[13:45] The cost savings associated with a no-spend year and why, when you track your spending, it pays to categorize your purchases

[17:45] How to stay motivated during your no-buy year

 

[A note from Stephanie: This is the third episode in a 5-episode series that features podcast listeners just like you. My goal with these bonus episodes is to highlight real people—their real successes, their real challenges—as they seek simpler, more intentional existences.]

 

* This episode is sponsored by AeroGarden. Use code MINIMAL for 20% off your order!

* Sustainable Minimalism (the book based on THIS podcast!) is out now!

* Want more episodes like this one? Check out #162: New Is Not Best with Murielle G.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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