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How Minimalists Spend their Sundays: 8 Tips

How Minimalists Spend their Sundays: 8 Tips

Have you ever wondered what seasoned minimalists do on the weekend? Here's a top-secret minimalist tip: It isn't all rest and relaxation. While simplicity is important - and while Sunday is indeed the day of rest - minimalists know that weekends are best spent quietly preparing for the upcoming week. Inside: 8 minimalist tips that will set your weeks up for easy-breezy simplicity.

Have you ever wondered what seasoned minimalists do on the weekend? Here’s a top-secret minimalist tip: It isn’t all rest and relaxation.

While minimalists believe simplicity is important – and while Sunday is indeed *the* day to rest – minimalists also know it’s prudent to spend weekends quietly preparing for the upcoming week.

On this week’s show I’m thrilled to offer 8 minimalist tips that mitigate weekday mania and usher in easy-breezy simplicity during the workweek. My suggestions aren’t overly taxing or burdensome, either: after completion, you can get right back into Weekend Mode in 20 minutes or less.

Enjoy!

 

* Access this week’s Show Notes here.

* Join our (free!) community here.

* Want more episodes like this? Check out #108: 6 Minimalist Lifestyle Tips for Overarching Simplicity.

 

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Saying No To New

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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