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How Minimalists Spend their Sundays: 8 Tips

How Minimalists Spend their Sundays: 8 Tips

Have you ever wondered what seasoned minimalists do on the weekend? Here's a top-secret minimalist tip: It isn't all rest and relaxation. While simplicity is important - and while Sunday is indeed the day of rest - minimalists know that weekends are best spent quietly preparing for the upcoming week. Inside: 8 minimalist tips that will set your weeks up for easy-breezy simplicity.


Have you ever wondered what seasoned minimalists do on the weekend? Here’s a top-secret minimalist tip: It isn’t all rest and relaxation.

While minimalists believe simplicity is important – and while Sunday is indeed *the* day to rest – minimalists also know it’s prudent to spend weekends quietly preparing for the upcoming week.

On this week’s show I’m thrilled to offer 8 minimalist tips that mitigate weekday mania and usher in easy-breezy simplicity during the workweek. My suggestions aren’t overly taxing or burdensome, either: after completion, you can get right back into Weekend Mode in 20 minutes or less.

Enjoy!

 

* Access this week’s Show Notes here.

* Join our (free!) community here.

* Want more episodes like this? Check out #108: 6 Minimalist Lifestyle Tips for Overarching Simplicity.

 

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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