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How Minimalists Spend their Sundays: 8 Tips

How Minimalists Spend their Sundays: 8 Tips

Have you ever wondered what seasoned minimalists do on the weekend? Here's a top-secret minimalist tip: It isn't all rest and relaxation. While simplicity is important - and while Sunday is indeed the day of rest - minimalists know that weekends are best spent quietly preparing for the upcoming week. Inside: 8 minimalist tips that will set your weeks up for easy-breezy simplicity.


Have you ever wondered what seasoned minimalists do on the weekend? Here’s a top-secret minimalist tip: It isn’t all rest and relaxation.

While minimalists believe simplicity is important – and while Sunday is indeed *the* day to rest – minimalists also know it’s prudent to spend weekends quietly preparing for the upcoming week.

On this week’s show I’m thrilled to offer 8 minimalist tips that mitigate weekday mania and usher in easy-breezy simplicity during the workweek. My suggestions aren’t overly taxing or burdensome, either: after completion, you can get right back into Weekend Mode in 20 minutes or less.

Enjoy!

 

* Access this week’s Show Notes here.

* Join our (free!) community here.

* Want more episodes like this? Check out #108: 6 Minimalist Lifestyle Tips for Overarching Simplicity.

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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