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018: 10-Minute Tidying Tricks

018: 10-Minute Tidying Tricks

10 ways to declutter and tidy in under 10 minutes for busy moms.

There’s a big problem with minimalism.

Worse, no one’s talking about it. 

The problem is this: While minimalism’s benefits include more mental space, extra free time + decreased anxiety, the process of actually becoming a minimalist requires EXTRA mental space, a TON of free time + OVER-THE-MOON anxiety.

That’s because completing a whole-house purge the way the gurus suggest is really, really hard.

Today we’re praising the power of 10 minutes. I suggest little tasks with big impacts to take on if (like me!) you’ve only got a little bit of time.

* Access this week’s Show Notes (and get the Time-Saving Checklist!) here.

* Join the movement + Let your voice be heard. Find fellow sustainable minimalists on Facebook + Instagram!

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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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