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Minimalism for our Homes, Heads + Hearts

Minimalism for our Homes, Heads + Hearts

Minimalism isn't *just* clean countertops. Minimalism is about  creating space in all areas of our lives for intentionality to flow in. Here are practical first steps for applying the tenets of minimalism to all areas of our lives.

Minimalism for our Homes, Heads + Hearts: An interview with Ashley Logsdon.

Interviews are always best in audio:


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Ashley is a parenting coach who helps families go from surviving to thriving. She guides parents through identifying both their strengths + their triggers so that they live with intention – not reaction – to the chaos of an ever-growing family.

Through her podcast, blog + coaching, Ashley provides tools for families to create lives they love.

Ashley, her husband, three unschooling daughters + dog travel the United States full-time in their RV. They focus on authenticity, awareness + embracing love in the present moment.

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What’s the ‘One Day Syndrome’?

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“One day I want to take that hike.”

“One day I want to travel to New Zealand.” 

When we live our life in reaction to what comes our way, we leave no space for extra.

Allowing for free space takes intentionality. When we are intentional about where we want to go, we allow for the space to make those ‘One Day’ moments happen.

It will always remain ‘One Day’ until you put a date on it.


“Be careful about what you choose to bring into your home, your head, and your heart – is it worth the weight?”


Practical First Steps for Clearing All. The. Clutter.

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– Shift your mindset. Know you’re the driver of your own life.

– Create a family vision statement.

– Set a date.

– Don’t look at the obstacles. Look at the opportunities.

 


Minimalism isn't just about clean countertops. It's about  creating space in all areas of life for intention to flow in. Here are some practical first steps.


Notable quotes from the episode:

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“Minimalism is so much more than just a clear countertop.”

“Minimalism is lightening the load. Period.”

“Sometimes we put glass ceilings on what we really can do + what’s practical + we never go beyond it.” 

“What’s the feeling behind the goal?”

“Entrepreneurs spend so much time crafting visions statements + core values for their businesses. Oftentimes we don’t take that time + consideration when it comes to creating our families.” 

“Families often see the big picture + want the big picture but it’s so overwhelming they can’t get to it.”

 


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Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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