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Does Dark Chocolate Contain Heavy Metals?

Does Dark Chocolate Contain Heavy Metals?

Thanks to its rich supply of antioxidants, dark chocolate has long been revered for its health benefits. But there’s a dark side to dark chocolate: Recent research found that many of our favorite brands of dark chocolate contain heavy metals. The worst part? These heavy metals – cadmium and lead – are linked to serious health problems including cancer in both children and adults.

Today we round out Chocolate Week with a bang: Dr. Jim Rogers from Consumer Reports discusses what heavy metals in the cacao supply means for regular consumers; he also offers his best tips for shopping smarter and safer the next time we’re in the chocolate aisle.

Here’s a preview:

[2:00] Everything you need to know about cadmium and lead

[6:00] Exactly how heavy metals find their ways into the chocolate supply

[11:30] Traceability, trust, and responsibility: Addressing the industry’s lack of corporate accountability

[18:00] Chocolate’s best offenders, worst offenders, and every brand in between

[20:00] Does ‘organic’ matter with regard to heavy metals?

[22:00] Action steps for concerned chocolate consumers

 

Resources mentioned:

 

 

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Thanks to its rich supply of antioxidants, dark chocolate has long been revered for its health benefits. But there's a dark side to dark chocolate: Recent research has found heavy metals in many of our favorite brands. The worst part? These heavy metals - cadmium and lead - are linked to serious health problems including cancer in both children and adults. On this episode of the Sustainable Minimalists podcast: action steps for smarter and safer chocolate purchasing.

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Toxic Fashion

Packaged foods (obviously) have ingredients lists. Our favorite beauty products have ingredients lists. And those cleaning products under the kitchen sink? Yup, they've got ingredients lists, too.

Ever wonder why our clothes don't have ingredients lists? While we'd *like* to think our favorite garments are made of woven fibers and nothing more, the sad truth is there are countless unregulated toxic chemicals in our closet go-tos (and these chemicals are likely harming our health).

On today's show investigative journalist Alden Wicker explains why synthetic fashion and dyes made from fossil fuels are so deeply intertwined with the rise of autoimmune disease, infertility, asthma, eczema, and more; she also suggests concrete action steps for curating a clean(er) closet.

* The book we're discussing today is our June Book Club selection. If you want in, please join us via Substack! https://sustainableminimalists.substack.com/

 

Here's a preview:

[7:00] Uncovering the chemicals in our clothes and what they're doing to our health

[10:30] Taking a special look at the especially problematic petrochemical-based azo dyes (often used on petrochemical-based fibers)

[17:00] If all this stuff is in our clothing, why don't garments have ingredients lists?

[22:00] Carter's, Victoria's Secret, and victim body blaming

[31:00] Why 'organic' doesn't mean much when it comes to clothing

[36:00] For subscribers! Action steps for curating a clean(er) closet

 

Resources mentioned:

 

Resources mentioned:




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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