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Defend The Eco-Trend: Algae

Defend The Eco-Trend: Algae

Algae is having moments in many spotlights. First, innovators are using microalgae – not petrochemicals – to create disposable packaging. Elsewhere, macroalgae is fed to cows to reduce their methane emittance. And pesky algae blooms? There’s actually a company that first captures then transforms algae blooms into our favorite sneaker’s cushiony foam.

Still, algae’s biggest potential comes within the field of human nutrition. Is microalgae an alternative to fish for omega 3s and, if so, can this oft-overlooked photosynthetic organism solve our oceans’ overfishing woes?

Here to unpack algae’s emergence on the environmental scene is proud omega 3 evangelist Corinna Bellizzi, who believes algae is worth paying attention to for its array of both planetary and human health benefits.

(Psst … If you’re new to Defend The Eco-Trend episodes, this series dives deep into a product or innovation in the sustainability sphere with big promises. Is the hype legitimate (or is it greenwashing?).

 

Here’s a preview:

[3:00] Half the oxygen we breathe comes from algae, plus other fun algae-related facts

[6:00] Recent innovations in the algae space

[16:00] Hey there, omega 3s! Microalgae’s emerging place as part of the human nutrition solution

[19:00] 3 must-dos for optimal health

[21:00] Fewer fish, more algae: The Top 5 environmental and human health benefits associated with algae for omega 3s

 

Resources mentioned:

 

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While algae is having moments in many spotlights, its biggest potential comes within the field of human nutrition. Is microalgae an alternative to fish for omega 3s and, if so, can this oft-overlooked photosynthetic organism solve our oceans' overfishing woes? On this episode of the Sustainable Minimalists podcast: unpacking algae's mic-drop emergence on the environmental scene.

 

 

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An Attitude Of Gratitude

Is the glass half empty, or is it half full?According to Tony Robbins, trading your expectations for appreciation instantly changes everything. Psychological research agrees: Gratitude has the power to improve every single aspect of your life.

On today's show: how to truly feel gratitude for your stuff and people. 


Here's a preview:

[3:00] Want to be 18% happier? It's as easy as putting on a new pair of glasses, metaphorically speaking

[10:00] HABITUATION! Our brains are primed to forget why certain stuff and people are important 

[19:00] Say it with me: Stuff doesn't create gratitude! 3 tips for feeling grateful for what you already own

[28:00] We expect way too much from our partners. Let's fix that together

[35:00] Feeling less than grateful for the people in your life? That's normal (there's also a simple antidote)

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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