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Your Right To Repair

Your Right To Repair

Stuff breaks. In 2023, stuff breaks often. Few amongst us possess the knowledge to fix the evermore complex gadgets we use every day; worse, professional repairs (if they’re even available) often cost more than replacing the item outright. What’s a sustainable minimalist to do?

On today’s episode we discuss all-things conscious consumption as it relates to home appliances, planned obsolescence, and the right to repair movement (it’ll be fun, I promise!).

Here’s a preview:

[3:00] An electricity primer: where it comes from and why it’s important to choose energy-efficient appliances

[9:00] Exactly how long our favorite household appliances *should* last (we see you, planned obsolescence)

[22:00] Energy Star versus Energy Guide: What’s the difference?

[29:00] Everything you need to know about the Right To Repair Movement

[36:00] Practical ways to maintain your appliances for longevity

Resources mentioned:

 

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Stuff breaks often. Few amongst us possess the knowledge to fix the evermore complex gadgets we use every day; worse, professional repairs often cost more than replacing the item outright. On this episode of the Sustainable Minimalists podcast: all-things conscious consumption as it relates to home appliances, planned obsolescence, and the right to repair movement.

 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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