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Just Let It Go

Just Let It Go

Decluttering is liberating, and letting go of items that no longer serve us creates space to breathe and grow.

If we experience benefits from decluttering physical stuff, it stands to reason, then, that we can experience similar if not greater well-being by letting go of intangibles.

Transformation comes from letting go—not from holding on tighter!— and so today’s short-and-sweet episode is about letting go of whatever you’re holding onto that holds you down and holds you back.

 

Here’s a preview of the 3 intangibles we are letting go of today:

[4:45] Letting go of the need to be productive

[7:45] Letting go of oversized expectations

[12:00] Letting go of worry

 

* Thank you to Wholesome Bakery for sponsoring this week’s episode! Use promo code SUSTAINABLE for 10% off your first order.

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Decluttering is liberating, and letting go of items that no longer serve us creates room to breathe and grow. If we experience benefits from decluttering physical stuff, it stands to reason, then, that we can experience similar if not greater personal benefits by letting go of intangibles.Transformation comes from letting go—not from holding on tighter! On this episode of the Sustainable Minimalists podcast: 3 intangibles to let go of for greater well-being.

 

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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