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Just Let It Go

Just Let It Go

Decluttering is liberating, and letting go of items that no longer serve us creates space to breathe and grow.

If we experience benefits from decluttering physical stuff, it stands to reason, then, that we can experience similar if not greater well-being by letting go of intangibles.

Transformation comes from letting go—not from holding on tighter!— and so today’s short-and-sweet episode is about letting go of whatever you’re holding onto that holds you down and holds you back.

 

Here’s a preview of the 3 intangibles we are letting go of today:

[4:45] Letting go of the need to be productive

[7:45] Letting go of oversized expectations

[12:00] Letting go of worry

 

* Thank you to Wholesome Bakery for sponsoring this week’s episode! Use promo code SUSTAINABLE for 10% off your first order.

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Decluttering is liberating, and letting go of items that no longer serve us creates room to breathe and grow. If we experience benefits from decluttering physical stuff, it stands to reason, then, that we can experience similar if not greater personal benefits by letting go of intangibles.Transformation comes from letting go—not from holding on tighter! On this episode of the Sustainable Minimalists podcast: 3 intangibles to let go of for greater well-being.

 

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Joy is Resistance

When the world is burning, finding joy can feel impossible—or worse, selfish. How do we make space for celebration without turning a blind eye to reality? Why would we even want to?

While it can feel like a heavy lift, practicing joy is, in fact, an act of resistance. Joy prevents burnout, moves energy, builds solidarity, and promotes resilience.

On today’s show, author Cheryl Leutjen dives into the idea that choosing delight counters the oppressive systems that thrive on our exhaustion, isolation, and apathy.

Here’s a preview:

[5:30] Are we dancing while the Titanic sinks?

[10:00] Grief and anger are essential catalysts for change, but they’re terrible long-term fuels

[15:00] We’re so much more than consumers! Here’s how joy helps us reclaim our full humanity which has been lost under capitalism

[18:00] Community is medicine. We aren’t meant to carry the weight of the world alone!

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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