The Sustainable Minimalists Podcast is live: Listen here.
Love Languages, Defined

Love Languages, Defined

The holidays are here, and the season is about relationships first and foremost. And while we may understand intuitively that gift giving is just one way in which we can show love, our days leading up to Christmas will likely be filled with chasing sales, navigating crowded shopping malls, and wrapping piles of gifts.

I believe that we can show deep, meaningful love in many ways. But if we don’t? We as a culture will always revert to consumerism’s default of giving physical gifts.

On today’s show we are discussing how to apply the wisdom of the 5 love languages to our closest relationships, especially during the holidays.

 

Here’s a preview:

[3:00] A love language refresher: what on earth are they?

[6:00] What the modern day love language conversation gets wrong

[10:30] 3 ways to use the wisdom of the love languages for stronger interpersonal connections

[14:00] Kid-specific ways to show love without giving gifts

[15:30] Thoughts on managing overindulgent grandparents

 

Resources mentioned:

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

* Want more episodes like this one? Check out #046: Sweet Simplicity During The Holidays.

 

We can show deep, meaningful love in many ways. But if we don't? We as a culture will always revert to consumerism's default of giving physical gifts. On this episode of the Sustainable Minimalists podcast: the 5 love languages defined, plus how to apply their wisdom to our closest relationships, especially during the holidays.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!