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Curating a Healthy House

Curating a Healthy House

Curating a Healthy House

What’s eco-friendly also tends to be non-toxic, and if you’re like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too.

Today I’m speaking with the brains behind Shades of Green, Angela Wade and Ellen Strickland. Shades of Green is a sustainable shopping platform that’s committed to creating healthier living spaces by sourcing only non-toxic, environmentally-friendly products. In today’s conversation, Angela and Ellen offer actionable wins you can enact right now to curate a healthy house for your family (without spending a ton of money).

 

Here’s a preview of this week’s episode:

[9:30] The low down on petroleum-based dyes in textiles versus natural ones (and why they’re problematic)

[16:00] Bedrooms and sleep quality: Why you should invest in a non-toxic mattress and bedding, and STAT

[21:30] EMF’s, technology, and sleep: How to incorporate minimalist principles into our bedrooms as a means of enhancing sleep quality

[25:00] The best fabrics for sheets, mattress pads, and duvet covers

[30:00] Beyond houseplants and open windows: New ways to improve your home’s indoor air

 

Resources mentioned in the episode:

 

* Thank you to Gemmist for sponsoring this episode! Use code MINIMALIST at checkout for 20% off and free, 2-day shipping.

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* Want more episodes like this one? Check out #179: Minimalist Beauty for the Conscious Consumer.

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What's eco-friendly also tends to be non-toxic. If you're like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too. On this episode of The Sustainable Minimalists podcast: 5 actionable wins you can make right now to reduce toxins in your home.

 

What's eco-friendly also tends to be non-toxic. If you're like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too. On this episode of The Sustainable Minimalists podcast: 5 actionable wins you can make right now to reduce toxins in your home.

 

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Roads Less Travelled

Something semi-sad happens as we age: We lose our nimbleness. So many of us white-knuckle grip long-held habits and beliefs and thus fail to question whether such routines and ideas are working in our best interests. Worse, such rigidity goes directly against our "factory settings" as human beings: As a species, we fully live when we prioritize resilience, light-footedness, and fearlessness. (Don't believe me? Just observe a child!)

On today's show: embracing fresh starts, prioritizing roads less travelled, and unpacking pressures associated with cultural uniformity with author and podcaster Shannon Leyko


Here's a preview:

[14:00] How to lean into tension by taking "messy action"

[18:00] It's not *just* about trying a new hobby; it's about resiliency. Self-efficacy, too!

[23:00] Timelines are rarely linear, and "starting over" isn't starting back at square one

[30:00] Common struggles associated with living unconventionally in a conventional world

 

Resources mentioned:

 



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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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