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Curating a Healthy House

Curating a Healthy House

Curating a Healthy House

What’s eco-friendly also tends to be non-toxic, and if you’re like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too.

Today I’m speaking with the brains behind Shades of Green, Angela Wade and Ellen Strickland. Shades of Green is a sustainable shopping platform that’s committed to creating healthier living spaces by sourcing only non-toxic, environmentally-friendly products. In today’s conversation, Angela and Ellen offer actionable wins you can enact right now to curate a healthy house for your family (without spending a ton of money).

 

Here’s a preview of this week’s episode:

[9:30] The low down on petroleum-based dyes in textiles versus natural ones (and why they’re problematic)

[16:00] Bedrooms and sleep quality: Why you should invest in a non-toxic mattress and bedding, and STAT

[21:30] EMF’s, technology, and sleep: How to incorporate minimalist principles into our bedrooms as a means of enhancing sleep quality

[25:00] The best fabrics for sheets, mattress pads, and duvet covers

[30:00] Beyond houseplants and open windows: New ways to improve your home’s indoor air

 

Resources mentioned in the episode:

 

* Thank you to Gemmist for sponsoring this episode! Use code MINIMALIST at checkout for 20% off and free, 2-day shipping.

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* Want more episodes like this one? Check out #179: Minimalist Beauty for the Conscious Consumer.

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What's eco-friendly also tends to be non-toxic. If you're like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too. On this episode of The Sustainable Minimalists podcast: 5 actionable wins you can make right now to reduce toxins in your home.

 

What's eco-friendly also tends to be non-toxic. If you're like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too. On this episode of The Sustainable Minimalists podcast: 5 actionable wins you can make right now to reduce toxins in your home.

 

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Saying No To New

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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