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Safer Nail Polish Ideas For Holistic Health

Safer Nail Polish Ideas For Holistic Health

Perfectly manicured hands and feet are the norm in 2021, and many of us feel out of place when we choose to abandon what’s socially accepted.

But there’s a “toxic trio” of chemicals in nail polish (toluene, formaldehyde and dibutyl phthalate) and these chemicals leak through our nail beds and into our bloodstreams.

What’s the true cost, then, of fitting in? Is fitting in worth it if doing so harms our health?

This week, I speak with podcast host Megan Mikkelson. Megan is passionate about creating a non-toxic home for her daughters and uses her platform to help others become conscious, informed consumers. Today we dive deep into the problems behind conventional nail products and salon services; we also discuss safer nail polish ideas that can seamlessly stand in as alternatives to conventional products.

Here’s a preview of this week’s episode:

[4:30] Why exactly nail polish is concerning from a health perspective

[10:00] Manicures, culture, and the costs associated with “fitting in”

[11:45] Gel, dipped, and more: the health and ethical effects associated with our favorite salon treatments

[17:30] Eco-friendly and non-toxic nail polish ideas that actually last; plus: incremental nail care tweaks for better health

[27:30] Stephanie’s unbiased opinions on Dazzle Dry

 

 

Resources mentioned in the episode:

 

* Thank you to Quince for sponsoring this week’s episode! To get 50-80% off luxury apparel, accessories, home goods, and more go to OneQuince.com/SUSTAINABLE.

NEW FEATURE! Leave a voicemail with your question and I’ll answer it on-air! Here’s how: State your name then leave the show a message at (508) 960-9046. (This new feature only works with audience participation, so don’t be shy!)

* Want more episodes like this one? Check out #190: How to Curate a Healthy House.

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There's a "toxic trio" of chemicals in conventional nail polish (toluene, formaldehyde, and dibutyl phthalate) and these chemicals leak through our nail beds and into our bloodstreams. Inside: the ethical, environmental, and health problems associated with nail products and salon services; healthier nail polish ideas, too.

 

There's a "toxic trio" of chemicals in conventional nail polish (toluene, formaldehyde, and dibutyl phthalate) and these chemicals leak through our nail beds and into our bloodstreams. Inside: the ethical, environmental, and health problems associated with nail products and salon services; healthier nail polish ideas, too.

 

There's a "toxic trio" of chemicals in conventional nail polish (toluene, formaldehyde, and dibutyl phthalate) and these chemicals leak through our nail beds and into our bloodstreams. Inside: the ethical, environmental, and health problems associated with nail products and salon services; healthier nail polish ideas, too.

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How Many Jeans Do You Own?

Denim jeans were once the preferred trouser for cowboys in the American west; some decades later, they became a symbol of rebellion for non-conformist teens. These days jeans are all about comfort and casual style, and the average American woman owns 7 pairs. And yet blue jeans also happen to have one of fashion's biggest environmental footprints. On today's show Sarene Alsharif reveals the harsh realities associated with jeans production; she also shares practical strategies for transforming this wardrobe staple into a sustainable solution.   Here's a preview: [7:00]  Stone-washed with actual stones? Dyed with carcinogenic dyes? Uncovering your favorite pair's dirty little enviro-secrets  [13:00] Want some stretch? Revisiting our desire for synthetic fibers in our denim  [23:00] The trend cycle = smoke and mirrors [27:00] It's a marriage not a fling (and other tried-and-true sustainable fashion tips) [31:00] Stephanie's nihilist thoughts: What happens when collective action matters, and yet the collective isn't doing its part?   Resources mentioned: How To Save The World With A Pair Of Jeans (via YouTube) Tad More Tailoring Atomic Habits (by James Clear) The Comfort Crisis Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (February's Book Club pick!)   This show is listener-supported. Thank you for supporting! **If you're a financial supporter over on Apple Podcasts and want to join Book Club, please email me and let me know! For privacy reasons, Apple won't share your contact info with me. Just email me and I'll happily add you!** Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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