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“Good Enough” Environmentally Friendly Parenting

“Good Enough” Environmentally Friendly Parenting

Environmentally Friendly Parenting that’s Good Enough

 

Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible.

But the goal is progress—not perfection!—and so this week’s show is dedicated to parents who want to do better but don’t want to completely upend their lives.

Today I am speaking with Stace Dixon and Taylor Shearer of DYPER. Together we outline low-waste parenting strategies that are *good enough* in that they don’t require lots of time or extra money. My goal is to encourage you to move toward environmentally friendly parenting without burnout by taking baby steps.

 

Here’s a preview of today’s episode:

[8:00] Practical tips for reducing food waste

[10:15] Why municipal composting may be the solution for listeners who don’t want to compost

[11:45] Practical toy guidelines to ask for in advance of a birthday or holiday

[14:15] No slow fashion for kids: Solutions to the kids’ clothes conundrum

[20:15] How to be ruthless with your child’s art and art supplies

 

Resources mentioned in the episode:

 

* Want more episodes like this one? Check out #021: Low Waste on a Low Budget.

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Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible. On this episode of The Sustainable Minimalists podcast: low-waste parenting strategies that are *good enough* in that they don't require lots of time or extra money so that you, too, can take baby steps toward environmentally friendly parenting without burnout.

 

Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible. On this episode of The Sustainable Minimalists podcast: low-waste parenting strategies that are *good enough* in that they don't require lots of time or extra money so that you, too, can take baby steps toward environmentally friendly parenting without burnout.

 

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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