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“Good Enough” Environmentally Friendly Parenting

“Good Enough” Environmentally Friendly Parenting

Environmentally Friendly Parenting that’s Good Enough

 

Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible.

But the goal is progress—not perfection!—and so this week’s show is dedicated to parents who want to do better but don’t want to completely upend their lives.

Today I am speaking with Stace Dixon and Taylor Shearer of DYPER. Together we outline low-waste parenting strategies that are *good enough* in that they don’t require lots of time or extra money. My goal is to encourage you to move toward environmentally friendly parenting without burnout by taking baby steps.

 

Here’s a preview of today’s episode:

[8:00] Practical tips for reducing food waste

[10:15] Why municipal composting may be the solution for listeners who don’t want to compost

[11:45] Practical toy guidelines to ask for in advance of a birthday or holiday

[14:15] No slow fashion for kids: Solutions to the kids’ clothes conundrum

[20:15] How to be ruthless with your child’s art and art supplies

 

Resources mentioned in the episode:

 

* Want more episodes like this one? Check out #021: Low Waste on a Low Budget.

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Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible. On this episode of The Sustainable Minimalists podcast: low-waste parenting strategies that are *good enough* in that they don't require lots of time or extra money so that you, too, can take baby steps toward environmentally friendly parenting without burnout.

 

Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible. On this episode of The Sustainable Minimalists podcast: low-waste parenting strategies that are *good enough* in that they don't require lots of time or extra money so that you, too, can take baby steps toward environmentally friendly parenting without burnout.

 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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