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“Good Enough” Environmentally Friendly Parenting

“Good Enough” Environmentally Friendly Parenting

Environmentally Friendly Parenting that’s Good Enough

 

Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible.

But the goal is progress—not perfection!—and so this week’s show is dedicated to parents who want to do better but don’t want to completely upend their lives.

Today I am speaking with Stace Dixon and Taylor Shearer of DYPER. Together we outline low-waste parenting strategies that are *good enough* in that they don’t require lots of time or extra money. My goal is to encourage you to move toward environmentally friendly parenting without burnout by taking baby steps.

 

Here’s a preview of today’s episode:

[8:00] Practical tips for reducing food waste

[10:15] Why municipal composting may be the solution for listeners who don’t want to compost

[11:45] Practical toy guidelines to ask for in advance of a birthday or holiday

[14:15] No slow fashion for kids: Solutions to the kids’ clothes conundrum

[20:15] How to be ruthless with your child’s art and art supplies

 

Resources mentioned in the episode:

 

* Want more episodes like this one? Check out #021: Low Waste on a Low Budget.

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Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible. On this episode of The Sustainable Minimalists podcast: low-waste parenting strategies that are *good enough* in that they don't require lots of time or extra money so that you, too, can take baby steps toward environmentally friendly parenting without burnout.

 

Parents are tired. So tired, in fact, that adopting an environmentally friendly lifestyle may seem impossible. On this episode of The Sustainable Minimalists podcast: low-waste parenting strategies that are *good enough* in that they don't require lots of time or extra money so that you, too, can take baby steps toward environmentally friendly parenting without burnout.

 

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Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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