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9 Zero Waste Lifestyle Tips During Quarantine

9 Zero Waste Lifestyle Tips During Quarantine

 


Los Angeles boasts clear, smog-free skies. Passerby on New York City’s busiest avenues enjoy the sounds of chirping birds. And in Venice? Fish are visible in the city’s once-murky canals.

In some ways, the COVID-19 pandemic has done wonders for the health of our planet. But in others? For many of us, sticking to our zero waste lifestyle goals feels nearly impossible.

The reason is twofold. First, many of us experience the tug and pull of purchasing more than we need. Are you panic buying All. The. Things. as a means of preparing for whatever the virus ushers in next?

Second, we have increased the frequency with which we shop online so as to stay out of stores; we opt for grocery home delivery, too.

But all that excess packaging waste? It really adds up.

While our zero waste lifestyle goals have certainly taken a hit since the novel Coronavirus closed businesses and forced social isolation, I believe it is possible for all of us to recommit to low-waste living despite the pandemic.

On today’s show I offer 9 ways to re-center ourselves around our low-waste principles while in quarantine, including shopping smarter (not harder!), making reusable Clorox wipes at home, and looking outside the box when using up what we already have, too.

Enjoy!

 

* This week’s episode is sponsored by Oregon State University Ecampus.

* Access this week’s Show Notes here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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