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What’s a Menstrual Cup? (& Other ZW Period Queries)

What’s a Menstrual Cup? (& Other ZW Period Queries)

Ever find yourself wondering what a menstrual cup is, exactly? Want to zero-wastify your monthly cycle but don’t know how?

The average woman uses 22 disposable tampons or pads per cycle, or 264 products per year. Assuming a woman menstruates for 35 years, she will throw away a whopping 9,240 single-use menstrual products in  her lifetime. 

On this week’s episode I identify six (amazing) reusable menstrual products on the market right now. I also bring you a conversation with co-founder of The Sustainable Period Project Carol Morris whose initiative provides every secondary school in both Australia and New Zealand with sustainable menstrual kits for educational purposes.

 

Here’s a preview of today’s episode:

[06:26] Why disposable menstrual products are terrible (and exactly why they’re unnecessary!)

[09:27] Cost savings attributed to reusable over single-use

[ 13:22] The low-down on six of the best reusable menstrual products on the market

[26:52 ] Common menstrual cup criticisms and how to get over them

[31:15] The Sustainable Period Project’s mission and future goals

 

Enjoy!

 

* Want more episodes like this one? Check out #048:The Zero-Waste Swaps that Save Serious Cash.

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Did you know? The average woman throws away 9,240 single-use tampons or pads in her lifetime. Worse, all that waste is entirely preventable. Inside: the low-down on 6 zero-waste options for every woman, including menstrual cups, menstrual discs, sea sponges, reusable pads, and more.

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House Rules

When it comes to furnishing and styling ours homes, we all deserve spaces that facilitate easeful living. But for those of us without an eye for design? Furniture and decor mistakes can happen (and they can be costly).

On today's show best-selling author Myquillyn Smith reveals her signature house rules for homes of every size, style, and budget; she also shows us how to get the most amount of comfort from our space with the least amount of stuff.


Here's a preview of the house rules we are discussing today:

[16:30] Threes, please

[21:00] Resourcefulness is the ultimate resource

[25:00] Plan on the kids growing up 

[29:00] Timelessness is here to stay 

[34:00] The size of your house does not dictate the size of your hospitality

 

Resources mentioned:

 

 



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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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Sustainable minimalism for home, head + heart.

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