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What’s a Menstrual Cup? (& Other ZW Period Queries)

What’s a Menstrual Cup? (& Other ZW Period Queries)

Ever find yourself wondering what a menstrual cup is, exactly? Want to zero-wastify your monthly cycle but don’t know how?

The average woman uses 22 disposable tampons or pads per cycle, or 264 products per year. Assuming a woman menstruates for 35 years, she will throw away a whopping 9,240 single-use menstrual products in  her lifetime. 

On this week’s episode I identify six (amazing) reusable menstrual products on the market right now. I also bring you a conversation with co-founder of The Sustainable Period Project Carol Morris whose initiative provides every secondary school in both Australia and New Zealand with sustainable menstrual kits for educational purposes.

 

Here’s a preview of today’s episode:

[06:26] Why disposable menstrual products are terrible (and exactly why they’re unnecessary!)

[09:27] Cost savings attributed to reusable over single-use

[ 13:22] The low-down on six of the best reusable menstrual products on the market

[26:52 ] Common menstrual cup criticisms and how to get over them

[31:15] The Sustainable Period Project’s mission and future goals

 

Enjoy!

 

* Want more episodes like this one? Check out #048:The Zero-Waste Swaps that Save Serious Cash.

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Did you know? The average woman throws away 9,240 single-use tampons or pads in her lifetime. Worse, all that waste is entirely preventable. Inside: the low-down on 6 zero-waste options for every woman, including menstrual cups, menstrual discs, sea sponges, reusable pads, and more.

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The Sustainable Minimalists Podcast
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Beyond the Beige

We’ve all seen the images. The stark white rooms, the single designer chair, the perfectly curated capsule wardrobe. We’re told that if we just clear the clutter, we’ll find peace. 

But if we’re not careful, the minimalist aesthetic can become just another thing to buy, another thing to consume. 

On today’s show, Melora Johnson deconstructs the modern minimalist movement so that each of us can move from the clutter-free, beige-everything  minimalist aesthetic to a deeper, more sustainable practice rooted in intentionality.

Here’s a preview: 

[7:30] Feeling that donation high? Here’s why decluttering and donating feels so good in the moment but often fails to stop the cycle of re-accumulation

[11:30] Can authentic minimalism exist in a consumerist culture?

[16:00] Candid thoughts on how and why minimalism has been commercialized

[25:00] How to tell if your minimalism is driving more shopping or actually shrinking your ecological footprint

[28:30] Listen to your whispers! 

Resources mentioned: 

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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