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020: Zero-Waste Baby Steps

020: Zero-Waste Baby Steps

Zero-waste baby steps for absolutely everyone.

“The term ‘zero-waste’ sounds really daunting, especially for normal people (with) busy lives … but if you take it slow it’s really not that overwhelming.”

To celebrate our 20th episode, I’m thrilled to offer Part One of a Two-Part series on the zero-waste lifestyle!

This week, I present two mini-interviews with women on different stages of their shared journey toward sustainability:

First there’s Julie: A mission trip to Nicaragua contrasted sharply with the throw-away culture of life back home. The experience catapulted Julie toward the zero-waste movement soon after.

Then there’s Laura: On a whim + without first informing her husband, Laura signed her family up for a county-sponsored zero-waste challenge. The county accepted her application and offered guidance + support as they significantly reduced their garbage production by 30 pounds per week.

With Julie + Lara’s help, today’s episode covers So. Much. Ground. We:

– Outline practical, action-oriented first steps,

– Highlight the importance of having Zero-Waste Wishlist, and

– Uncover three hidden, oft-overlooked benefits of the zero-waste lifestyle (some WILL  surprise you!)

I’m delighted to introduce you to Julie Winpisinger + Laura Durenburger!

* Access this week’s Show Notes (+ grab the 2 freebies!) here.

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The Unfollow Effect

We've come a long way. But not necessarily in the right direction.

From the the nostalgic days of AOL Instant Messenger to 2026's high-stakes, algorithmic landscape, constant connectivity has fundamentally shifted our attention spans, our peace of mind, and the way we show up for our families.

Worse, the desire to show up online often takes us directly out of real life. It's no surprise, then, that we're feeling the mental and emotional weight of the "scroll".

We don't have to throw our phones in a lake to find the reprieve we desperately need. On today's show author Emily Feldpausch argues that it isn’t about rejecting technology. It’s about reclaiming the intentionality that the algorithms try to take away.

Here's a preview:

[5:00] Reflections on the shift from the early days of AIM and MySpace to the current user experience that often feels designed against us

[8:45] How being always on has eroded our collective sense of peace and altered the dynamics of modern family life

[18:00] How to stop checking in and start being present

[23:00] A candid look at 2026 internet culture, from shopping hauls to harmful beauty standards. Can we still find corners of the web that align with our true values?

[27:00] Emily's personal strategies for maintaining phone boundaries to protect her mental space

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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