The Sustainable Minimalists Podcast is live: Listen here.
The Plasticizers In Your Food

The Plasticizers In Your Food

By the time you open, say, a container of yogurt, the food has taken a looong journey to reach your spoon. And at each step, there’s the chance that a little something extra has snuck in.

Consumer Reports tested supermarket staples and found high levels of bisphenols and phthalates — also known as plasticizers — within. The bad news? Scientists believe there’s no safe level of plasticizers on human health.

On todays show Dr. James Rogers breaks down everything you need to know about the plastic chemicals hiding in your food.

 

Here’s a preview:

[2:00] So many plastic problems, so little time! Breaking down the differences between PFAS, plasticizers, microplastics, and more

[6:00] The documented human health effects of plasticizers, plus: What their cumulative effects mean for chronic conditions

[12:00] 9 phthalates are banned in toys but they’re allowed in food? Make it make sense!

[15:00] 5 ways plasticizers become stowaways in our food

[20:00] Lifestyle changes that reduce your exposure to phthalates and bisphenols

 

 

Resources mentioned:

=–

Join our (free!) community here.
Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.
Say hello! MamaMinimalistBoston@gmail.com.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

Resources mentioned:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!