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The Obesogens

2023-12-12 Mama Minimalist

The human endocrine system is delicate and complex. While scientists first discovered endocrine disrupting chemicals in 1991, obesogens – a subset of endocrine disruptors in personal care products that cause weight gain – were discovered only within the last two decades.

Our cosmetics can cause us to develop more and bigger fat cells; they may also make it harder to stay at a healthy weight. On today’s show: A conversation with Andrea Dahr about the endocrine disruptors, with special attention to the obesogens.

Here’s a preview:

[4:45] Back to biology class: Breaking down the need-to-know info about your endocrine system

[7:45] Losing weight isn’t as simple as burning more calories than you consume, and here’s why

[12:00] Fascinating research about the impact of obesogen exposure on prenatal development and possible generational effects on our great-grandchildren

[15:00] What does “dermatologist approved” actually mean?

[18:00] Next level steps for intermediate product label readers, plus: Why simply shopping at “healthy” stores isn’t enough

Resources mentioned:

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Toxic Fashion

Packaged foods (obviously) have ingredients lists. Our favorite beauty products have ingredients lists. And those cleaning products under the kitchen sink? Yup, they've got ingredients lists, too.

Ever wonder why our clothes don't have ingredients lists? While we'd *like* to think our favorite garments are made of woven fibers and nothing more, the sad truth is there are countless unregulated toxic chemicals in our closet go-tos (and these chemicals are likely harming our health).

On today's show investigative journalist Alden Wicker explains why synthetic fashion and dyes made from fossil fuels are so deeply intertwined with the rise of autoimmune disease, infertility, asthma, eczema, and more; she also suggests concrete action steps for curating a clean(er) closet.

* The book we're discussing today is our June Book Club selection. If you want in, please join us via Substack! https://sustainableminimalists.substack.com/

Here's a preview:

[7:00] Uncovering the chemicals in our clothes and what they're doing to our health

[10:30] Taking a special look at the especially problematic petrochemical-based azo dyes (often used on petrochemical-based fibers)

[17:00] If all this stuff is in our clothing, why don't garments have ingredients lists?

[22:00] Carter's, Victoria's Secret, and victim body blaming

[31:00] Why 'organic' doesn't mean much when it comes to clothing

[36:00] For subscribers! Action steps for curating a clean(er) closet

Resources mentioned:

Resources mentioned:

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.