The Sustainable Minimalists Podcast is live: Listen here.
Waking Up Grateful

Waking Up Grateful

Are you doing gratitude wrong?

So many of us are always waiting for more. But when you greet each moment gratefully? You’re always receiving.

On today’s show author Kristi Nelson offers a mini-formula for grateful living (put this conversation on as you’re preparing for Thanksgiving!).

 

Here’s a preview:

[10:00] It’s not happiness that makes us grateful; it’s gratefulness that makes us happy (and other research-backed benefits to grateful living)

[20:00] Is what once was plenty now no longer enough? Practical ways to fight back against “gratitude tolerance”

[26:00] The super-simple solution to mind grind

[30:00] Thoughts on practicing gratitude during moments of grief, illness, and struggle

 

 

Resource mentioned:

 

—

Join our (free!) community here.
Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.
Say hello! MamaMinimalistBoston@gmail.com.

 

So many of us are always waiting for more. But when you greet each moment gratefully? You're always receiving. On this episode of the Sustainable Minimalists podcast: a mini-formula for grateful living 365 days a year.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!