The Sustainable Minimalists Podcast is live: Listen here.
Cheat Codes For A Good Life

Cheat Codes For A Good Life

Cheat codes for life are handy tricks that help us navigate living in a more easeful (and perhaps more joyful!) manner. On today’s show we break down 16 of the most important.

 

Here’s a preview:

[2:15] The hands down best way to rewire your brain to forget about rejection

[10:00] Head or heart? Answering this age-old question once and for all (with the help of science)

[18:00] There’s only one right way to respond to compliments and this is it

[21:00] Adopt this simple trick as your brain “prunes its synapses”

[28:00] Don’t praise your child for being smart! Say this instead

 

 

Resources mentioned:

 

 

Cheat codes for life are handy tricks that help us navigate living in a more easeful (and perhaps more joyful!) manner. On today's show we break down 16 of the most important.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Saying No To New

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ourselves by what we own rather than who we are, we reduce our lives to a single, superficial dimension.

On today’s show, New York Times journalist Eric Athas offers advice for stepping away from the cycle of constant buying, saying no to shallowness, and discovering the right kind of “new” in our lives.

Here's a preview:

[8:00] We're wired to become bored the familiar, and other truths to newness

[16:00] Consumption has costs! (In fact, it robs us of our finite attention, dilutes our capacity for genuine enjoyment, and misaligns our pursuit of happiness.)

[26:00] Musings on the ways in which overconsumption leads to superficiality

[37:00] Put down the trinket! Redefining what it means to experience novelty, growth, and freshness without relying on a transaction

Resources mentioned:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!