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Climate Solutions

Climate Solutions

We talk an awful lot about “climate science” and “what climate scientists predict” on this podcast. Today, I’m talking to one of them.

What exactly are the next 100 years likely going to look like for humans? What needs to happen for the US to mobilize for real? On today’s show: A conversation with Michael Barnard about climate solutions, with an emphasis on that pesky air conditioning problem.

 

Here’s a preview:

[9:00] When it comes to cooling the planet, here’s why my guest is “cautiously optimistic” despite the impending “ugly process”

[14:00] Why climate change must first become impossible to ignore

[20:00] The hotter it gets, the cooler we need our homes to be. And yet cooling our homes demands energy, which heats the planet more. Breaking down the air conditioning feedback loop in real time

[27:00] Do we need to worry about mass electric grid failures in summer months?

[32:00] Exactly why heat pumps are our collective heating and cooling future

 

 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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