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Your Late Stage Capitalism Survival Kit

Your Late Stage Capitalism Survival Kit

Does it sometimes feel as though the passive act of being alive is too expensive and too difficult? You’re not alone: Many scholars argue that late stage capitalism is what happens when everything (literally everything!) is commodified. Existing feels unnecessarily hard, too.

There IS good news: Surviving (and perhaps even thriving!) in a late stage capitalist society is possible. On today’s show Laura Oldanie shows us exactly how to sur-thrive, with 6 actionable steps.

 

Here’s a preview of the strategies we’re discussing today:

[15:00] Pay attention to when and how you’re influenced

[17:00] Think of yourself less as a consumer and more as producer

[21:00] Use your attention capital wisely

[27:00] Embrace different forms of currency (free time, perhaps?)

[35:00] Reduce unnecessary consumption and get off that capitalist hamster wheel, for good

 

 

Resources mentioned:

 

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Does it sometimes feel as though the passive act of being alive is too expensive and too difficult? You're not alone: Scholars argue that late stage capitalism is what happens when everything is commodified. Existing feels unnecessarily hard, too. On this episode of the Sustainable Minimalists podcast: exactly how to survive and thrive amid late stage capitalism in 6 steps.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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