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Your Late Stage Capitalism Survival Kit

Your Late Stage Capitalism Survival Kit

Does it sometimes feel as though the passive act of being alive is too expensive and too difficult? You’re not alone: Many scholars argue that late stage capitalism is what happens when everything (literally everything!) is commodified. Existing feels unnecessarily hard, too.

There IS good news: Surviving (and perhaps even thriving!) in a late stage capitalist society is possible. On today’s show Laura Oldanie shows us exactly how to sur-thrive, with 6 actionable steps.

 

Here’s a preview of the strategies we’re discussing today:

[15:00] Pay attention to when and how you’re influenced

[17:00] Think of yourself less as a consumer and more as producer

[21:00] Use your attention capital wisely

[27:00] Embrace different forms of currency (free time, perhaps?)

[35:00] Reduce unnecessary consumption and get off that capitalist hamster wheel, for good

 

 

Resources mentioned:

 

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Does it sometimes feel as though the passive act of being alive is too expensive and too difficult? You're not alone: Scholars argue that late stage capitalism is what happens when everything is commodified. Existing feels unnecessarily hard, too. On this episode of the Sustainable Minimalists podcast: exactly how to survive and thrive amid late stage capitalism in 6 steps.

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

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