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The Obesogens

The Obesogens

The human endocrine system is delicate and complex. While scientists first discovered endocrine disrupting chemicals in 1991, obesogens – a subset of endocrine disruptors in personal care products that cause weight gain – were discovered only within the last two decades.

Our cosmetics can cause us to develop more and bigger fat cells; they may also make it harder to stay at a healthy weight. On today’s show: A conversation with Andrea Dahr about the endocrine disruptors, with special attention to the obesogens.

 

Here’s a preview:

[4:45] Back to biology class: Breaking down the need-to-know info about your endocrine system

[7:45] Losing weight isn’t as simple as burning more calories than you consume, and here’s why

[12:00] Fascinating research about the impact of obesogen exposure on prenatal development and possible generational effects on our great-grandchildren

[15:00] What does “dermatologist approved” actually mean?

[18:00] Next level steps for intermediate product label readers, plus: Why simply shopping at “healthy” stores isn’t enough

 

Resources mentioned:

 

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Our cosmetics and personal care products can cause us to develop more and bigger fat cells; they may also make it harder to stay at a healthy weight. On this episode of the Sustainable Minimalists podcast: all-things endocrine disruptors, with special attention to the obesogens.

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Your Shopping Superpowers

Every purchase you make has an impact on the world. If you aren't careful, your shopping choices contribute to climate change and social injustice. But when you align the contents of your shopping cart with your personal values you slowly but surely shape the market.

Times are uncertain and everyday goods are getting more expensive. Still, we should purchase with intention anyway. On today's show author and sustainability expert Diane Osgood offers a comprehensive roadmap that navigates each of us toward positive and sustainable shopping practices.

Here's a preview:

[4:00] 70% of the U.S. economy is driven by consumer spending. We citizens control the market!

[13:00] 3 easy-peasy shopping principles to guide you when you're feeling overwhelmed

[17:00] Should you listen to the angel on your shoulder, or the devil? Here's what to remember in those moments you want to backtrack

[21:00] *Exactly how* to avoid products made with forced labor or child labor

[28:00] Buying small, local, and diverse has the power to "chip away at systemic inequality". Here's how

 

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