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Waking Up Grateful

Waking Up Grateful

Are you doing gratitude wrong?

So many of us are always waiting for more. But when you greet each moment gratefully? You’re always receiving.

On today’s show author Kristi Nelson offers a mini-formula for grateful living (put this conversation on as you’re preparing for Thanksgiving!).

 

Here’s a preview:

[10:00] It’s not happiness that makes us grateful; it’s gratefulness that makes us happy (and other research-backed benefits to grateful living)

[20:00] Is what once was plenty now no longer enough? Practical ways to fight back against “gratitude tolerance”

[26:00] The super-simple solution to mind grind

[30:00] Thoughts on practicing gratitude during moments of grief, illness, and struggle

 

 

Resource mentioned:

 

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So many of us are always waiting for more. But when you greet each moment gratefully? You're always receiving. On this episode of the Sustainable Minimalists podcast: a mini-formula for grateful living 365 days a year.

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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