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Micro Activism

Micro Activism

Many of us shy away from the word ‘activist’ because the term brings to mind a very specific type of person. But if you’re regularly taking action to make the world a better place? Guess what my friend, you’re already an activist (yes, really!).

What matters is not the size of the action, nor how vigorous the action is. It’s all about consistency. On today’s show author Omkari Williams helps us find the kind of social justice engagement that feels both empowering *and* sustainable.

Here’s a preview:

[4:00] Activism isn’t just marching and picketing: Here’s what microactivism looks like in the day to day

[10:30] Are you a headliner, an organizer, a producer, or an indispensable? How to determine your unique activist archetype

[22:00] The status quo isn’t working for the vast majority of us. So where’s the passion?

[30:00] How to know whether your efforts constitute shallow work or deep work

 

 

 

Resources mentioned:

 

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Many of us shy away from the word 'activist' because the term brings to mind a very specific type of person. But if you're regularly taking action to make the world a better place? Guess what my friend, you're already an activist (yes, really!). On this episode of the Sustainable Minimalists podcast: exactly how to find the kind of social justice engagement that feels both empowering *and* sustainable.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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