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To-Do List Freedom

To-Do List Freedom

We are often told that if we accomplish as much as possible in a day’s time we’ll feel fulfilled come day’s end.  Enter to-do lists, which provide focus, direction, and purpose. But action doesn’t always equal progress; it’s no surprise, then, that so many of us feel drained and dissatisfied once the sun goes down.

On today’s show: how to find freedom in your to-do list and (finally!) make room for peace, connection, and fulfillment.

Here’s a preview:

[4:00] Your daily to-do list should have 7 items or less, and here’s why

[8:30] Exactly how to focus less on efficiency and more on intentionality

[15:00] Time Boxing, Post-Its, and more: 4 research-backed ways to make your to-do list work for you

[29:00] The Number One way to ensure you’re spending your precious finite resource (ahem … your TIME) on the right things

 

 

Resources mentioned:

 

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To-do lists provide focus, direction, and purpose. But action doesn't always equal progress; it's no surprise, then, that so many of us feel drained and dissatisfied once the sun goes down. On this episode of the Sustainable Minimalists podcast: 4 alternatives to the traditional to-do list that (finally!) make room for peace, connection, and fulfillment.

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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