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Comfort At All Costs

2023-10-17 Mama Minimalist

We have almost nearly engineered out discomfort from our modern lives. Great, right? Not so fast: doing so comes at our own expense.

On today’s show: comfort creep’s harms, with practical thoughts on course correction.

Here’s a preview:

[1:30] Humans have evolved to prioritize comfort. What’s so wrong with being ultra-comfy?

[6:30] Research finds that when we adopt a new comfort in our lives we adapt to it quite quickly. Enter comfort creep

[11:30] … But is it sustainable? Our reverence for comfort has come at the expense of our planet’s health

[19:30] We have countless modern comforts yet we’re still unhappy; here’s why

[25:00] Parents, stop managing all of your child’s discomforts!

Resources Mentioned:

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The Sustainable Minimalists Podcast

Latest podcast:

Revisiting The Capsule Wardrobe Conversation

Have a closet full of clothes but nothing to wear? While capsule wardrobes are often touted as the singular solution to closet overwhelm, many report that they can be restrictive, boring and, frankly, unrealistic in practice.

A minimalist closet is best served by first identifying the outfits needed to live YOUR unique life. On today's show podcaster Lauren Morley shows us how to streamline our wardrobes, say goodbye to clutter, and feel effortlessly put together every day by focusing less on capsules and more on a 20 outfit wardrobe, instead.

Here's a preview:

[5:30] Identifying exactly where and why capsule wardrobes fall short

[11:00] Why doesn't buying more clothes solve the problems associated with getting dressed? Conversely, why isn't decluttering the singular solution?

[16:00] Say goodbye to capsule wardrobes and hello to your 20 outfit wardrobe

[20:00] Getting to the root of our cultural reverence for bottomless closets

[28:00] The trend cycle is not your friend, so hop off that bandwagon!

Resources mentioned:

The Closet Course
Millennial Minimalists podcast
This show is listener-supported. Thank you for supporting!
Join our (free!) Facebook community here.
Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
Say hello! MamaMinimalistBoston@gmail.com.

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.