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6 Things You Can’t Buy On Amazon

6 Things You Can’t Buy On Amazon

Prime Week has come and gone … for now. And while there are countless questionable items you can indeed purchase on Amazon (a mini hand squirrel, anyone?), there are 6 very specific intangibles that simply cannot be bought. Not now, not ever.

On today’s show we apply the 6-Factor Model For Psychological Wellbeing to our lives for greater clarity around what actually sparks joy.

Here’s a preview:

[4:00] Connections between the fashion and beauty industries and bandaids when it comes to self-acceptance

[8:30] You can’t buy friends! 2 ways possessions keep us isolated

[12:00] What’s the opposite of keeping up with the Joneses? It’s this (and it’s also a major factor in wellness)

[16:00] 3 ways in which your possessions directly work against your own level of environmental mastery

[20:00] Here’s why you can’t underestimate the importance of personal growth

 

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While there are countless questionable items you can indeed purchase on Amazon, there are 6 very specific intangibles that simply cannot be bought. Not now, not ever. On this episode of the Sustainable Minimalists podcast: applying the 6 Factor Model For Psychological Wellbeing to our lives for greater clarity around what actually brings us joy.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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