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Our Carbon Problem

Our Carbon Problem

The world has a big fat carbon problem. There’s already too much of it in the atmosphere and –  thanks to both our lifestyles and corporations’ polluting, business-as-usual practices – we’re emitting even more carbon into the atmosphere each and every second.

Enter carbon capturing.

Today in honor of Climate Optimism Week we are outlining the latest and greatest in the carbon capture game.

Here’s a preview:

[2:00] A carbon capture primer: What it is, why we need it, and why trees are simply no longer enough

[5:00] 2 examples of small-scale carbon solutions

[11:00] The main differences between post combustion capture and direct air capture

[18:00] What on earth should we do with the carbon we end up capturing?

[21:00]  Let’s not put all our eggs in the carbon capture basket! Here’s why

 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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