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Me, Myself, And I

Me, Myself, And I

Sustainability chatter often centers around the importance of being selfless: Do better for waterways and ecosystems. Do better for endangered animals and, of course, do better for future generations, won’t you?

But humans tend to be self-centered as a species, and expert marketing has trained us to prioritize our personal whims over the collective. The result? Many tend to help others only if their needs and wants first feel fully fulfilled.

My guest today argues that self-centeredness has a universal benefit: planetary wellness *always* starts with personal wellness. On today’s show Brienne Derosier introduces her concept of the Wellness Onion as a means of explaining how caring for ourselves is a smart and sneaky means of learning to care for all things everywhere.

 

Here’s a preview:

[5:30] Layer One: What are you consuming?

[10:00] It’s less about how you look and more about how you feel. Here’s why

[12:00] Layer Two: What are you putting on your body?

[22:00] Layer Three: What are you putting in your home?

[32:00] Layer Four: What’s your long-term legacy?

 

Resources mentioned:

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Email me and say hello! MamaMinimalistBoston@gmail.com.

 

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Zero-Waste In The Land Of Wasteful Maximalism

Have you ever thought about what your life would be like without a trash can?

Here in the US, we don't think much about what happens to stuff once we're done with it. Indeed, American infrastructure isn't equipped to properly handle waste, and our wonton wastefulness on the cultural level exacerbates the climate crisis.

It's entirely possible to take matters into your own hands by stepping up as a change maker. On today's show activist and author Fredrika Syren suggests tangible ways to treat waste with the reverence it deserves by systematically creating less of it.

 

Here's a preview:

[4:00] Recycling is broken in America, and yet other countries have figured out how to do it right

[17:00] Being a change maker means asking guests to take their trash home with them

[26:30] Exactly how Fredrika saves $18,000 each year thanks to her zero-waste lifestyle

[30:00] Pick a self-sufficient skill and teach yourself! Thoughts on taking your zero-waste efforts up a notch in 2025

Resources mentioned: Resources mentioned:

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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Sustainable minimalism for home, head + heart.

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