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Me, Myself, And I

Me, Myself, And I

Sustainability chatter often centers around the importance of being selfless: Do better for waterways and ecosystems. Do better for endangered animals and, of course, do better for future generations, won’t you?

But humans tend to be self-centered as a species, and expert marketing has trained us to prioritize our personal whims over the collective. The result? Many tend to help others only if their needs and wants first feel fully fulfilled.

My guest today argues that self-centeredness has a universal benefit: planetary wellness *always* starts with personal wellness. On today’s show Brienne Derosier introduces her concept of the Wellness Onion as a means of explaining how caring for ourselves is a smart and sneaky means of learning to care for all things everywhere.

 

Here’s a preview:

[5:30] Layer One: What are you consuming?

[10:00] It’s less about how you look and more about how you feel. Here’s why

[12:00] Layer Two: What are you putting on your body?

[22:00] Layer Three: What are you putting in your home?

[32:00] Layer Four: What’s your long-term legacy?

 

Resources mentioned:

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Your Shopping Superpowers

Every purchase you make has an impact on the world. If you aren't careful, your shopping choices contribute to climate change and social injustice. But when you align the contents of your shopping cart with your personal values you slowly but surely shape the market.

Times are uncertain and everyday goods are getting more expensive. Still, we should purchase with intention anyway. On today's show author and sustainability expert Diane Osgood offers a comprehensive roadmap that navigates each of us toward positive and sustainable shopping practices.

Here's a preview:

[4:00] 70% of the U.S. economy is driven by consumer spending. We citizens control the market!

[13:00] 3 easy-peasy shopping principles to guide you when you're feeling overwhelmed

[17:00] Should you listen to the angel on your shoulder, or the devil? Here's what to remember in those moments you want to backtrack

[21:00] *Exactly how* to avoid products made with forced labor or child labor

[28:00] Buying small, local, and diverse has the power to "chip away at systemic inequality". Here's how

 

Resources mentioned:

 

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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