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Your Right To Repair

Your Right To Repair

Stuff breaks. In 2023, stuff breaks often. Few amongst us possess the knowledge to fix the evermore complex gadgets we use every day; worse, professional repairs (if they’re even available) often cost more than replacing the item outright. What’s a sustainable minimalist to do?

On today’s episode we discuss all-things conscious consumption as it relates to home appliances, planned obsolescence, and the right to repair movement (it’ll be fun, I promise!).

Here’s a preview:

[3:00] An electricity primer: where it comes from and why it’s important to choose energy-efficient appliances

[9:00] Exactly how long our favorite household appliances *should* last (we see you, planned obsolescence)

[22:00] Energy Star versus Energy Guide: What’s the difference?

[29:00] Everything you need to know about the Right To Repair Movement

[36:00] Practical ways to maintain your appliances for longevity

Resources mentioned:

 

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Stuff breaks often. Few amongst us possess the knowledge to fix the evermore complex gadgets we use every day; worse, professional repairs often cost more than replacing the item outright. On this episode of the Sustainable Minimalists podcast: all-things conscious consumption as it relates to home appliances, planned obsolescence, and the right to repair movement.

 

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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