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The Best Things Are Free: Rich Conversations

The Best Things Are Free: Rich Conversations

What’s better than deep and meaningful connections with those we love?

Join me today for this third and final episode in our What’s Best In Life Is Free series as we discuss this importance of rich conversations. Research finds that rich talk is the antidote to the stress we experience in our daily lives, and Dr. Rebecca Rolland offers practical ideas for shifting conversations with your children toward what’s meaningful for the long haul.

Here’s a preview:

[5:45] The many benefits of rich talk

[10:30] Adaptive, Back and Forth, and Child-Centered: The ABCs of rich talk with a nod toward research

[15:00] The 3 E’s of rich talk in real life

[19:00] Thoughts on letting go of the need to be the “expert” or the “authority” as parents

[22:00] The double promises of rich talk: Practical ways to incrementally shift household conversations toward deep conversation

 

Resources mentioned:

 

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House Rules

When it comes to furnishing and styling ours homes, we all deserve spaces that facilitate easeful living. But for those of us without an eye for design? Furniture and decor mistakes can happen (and they can be costly).

On today's show best-selling author Myquillyn Smith reveals her signature house rules for homes of every size, style, and budget; she also shows us how to get the most amount of comfort from our space with the least amount of stuff.


Here's a preview of the house rules we are discussing today:

[16:30] Threes, please

[21:00] Resourcefulness is the ultimate resource

[25:00] Plan on the kids growing up 

[29:00] Timelessness is here to stay 

[34:00] The size of your house does not dictate the size of your hospitality

 

Resources mentioned:

 

 



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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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