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Learning To Love “Just Enough”

Learning To Love “Just Enough”

It’s human nature to pursue more: More stuff. More money. More professional power. While it’s certainly important to both create and reach goals in life, the mindless pursuit of more leaves many of us feeling depleted.

And when we’re always striving to attain the next big thing? We are effectively removing ourselves from the beauty of the present moment.

On today’s show I’m speaking with blogger Tyler Moore about whether it’s possible to be happy with less and, if so, how.

 

Here’s a preview:

[7:45] The relationship between tidying up your stuff and tidying up your priorities

[10:30] Quieting the voice in your head that yearns for more

[16:00] The unexpected benefits of living with just enough

[25:00] First steps for determining what’s just enough for you

 

Resources mentioned:

 

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It's human nature to pursue more. To reach the next level professionally. To own the next "thing". And while it's certainly well and good to create and reach for goals in life, the mindless pursuit of more leaves many of us feeling depleted. On this episode of the Sustainable Minimalists podcast: Whether it's possible to be happy with less and, if so, how.

 

It's human nature to pursue more. To reach the next level professionally. To own the next "thing". And while it's certainly well and good to create and reach for goals in life, the mindless pursuit of more leaves many of us feeling depleted. On this episode of the Sustainable Minimalists podcast: Whether it's possible to be happy with less and, if so, how.

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

Resources mentioned:


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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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