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The Health Of Our Oceans

The Health Of Our Oceans

Many of us think of the seaside as a relaxing place to vacation. Water sports and seafood, too, often come to mind when we think about the ways in which oceans improve our lives.

But the reality is that vacations, water sports, and seafood pale in comparison to what oceans *actually* give us, which is, of course, our very existence.

Today I speak with world-renowned oceanographer and National Geographic’s Explorer-At-Large Dr. Sylvia Earle. Dr. Earle has logged over 7,000 hours underwater and she believes that ending industrial fishing should be humanity’s Number One goal. Dr. Earle is on the show to encourage us to think like scientists by asking questions, examining evidence, and making informed decisions as we plan our weekly meals.

 

Here’s a preview:

[5:00] Why the ocean is so important (and why all of us should care about preserving what’s left and restoring what’s been lost)

[11:00] The problems associated with industrial fishing

[17:45] Beyond the marketing: Is seafood really all that healthy for humans?

 

Resources mentioned:

* Want more episodes like this one? Check out #112: The Nitty-Gritty Behind Microplastic Pollution.

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Many of us view the ocean as a relaxing place to vacation. Water sports and seafood, too, often come to mind when we think about the ways in which oceans improve our lives. But the reality is that vacations, water sports, and seafood pale in comparison to what oceans *actually* give us, which is, of course, our very existence. On this episode of the Sustainable Minimalists podcast: a conversation with world-renowned oceanographer Dr. Sylvia Earle about why ending industrial fishing should be our top priority.

 

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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

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[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

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[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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