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Rapid Fire Q&A

Rapid Fire Q&A

Listeners often reach out with questions big and small, and so today I’m answering 5 of them in a rapid style format.

 

Here’s a preview of the questions answered in this episode:

[2:15] Which is the better environmental choice: organic produce but wrapped in plastic, or non-organic and plastic-free?

[7:30] How should we best declutter during a pandemic and where should we put our efforts?

[10:45] Should we even bother recycling since so little actually gets recycled?

[14:45] Are Force Of Nature products worth it?

[18:45] What’s the best way to store fresh produce without plastic?

 

Have a pressing eco-minimalist question? Email Stephanie at MamaMinimalistBoston@gmail.com or leave a voicemail at (508) 960-9046.

 

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Latest podcast:

Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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