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5 Eco-Friendly Moving Tips

5 Eco-Friendly Moving Tips

“My question is about moving. I have four weeks to pack up my house and the amount of plastic we will probably be needing is giving me nightmares already. Any eco-friendly moving tips for me?”

 

Carbon emissions from diesel-burning trucks. Excess trash (a.k.a. all the stuff not moving with us) we’re sending to landfills. Bubble wrap, cardboard boxes, tape, plastic liners, and countless other single-use disposables: moving a household’s-worth of stuff is stress-inducing, sure. But if we’re not careful, moving can also create an awful lot of waste.

This week, I’m mixing things up a bit and answering a listener’s question about whether its possible to have an eco-conscious move and, if so, how.

(Stay tuned for the week’s regularly scheduled interview to be released on Thursday!)

 

Resources mentioned in the episode:

 

* Thank you to Aether Diamonds for sponsoring this week’s episode! Give the world’s first positive impact diamond a follow here.

* Leave a voicemail with your question and I’ll answer it on-air! Here’s how: State your name then leave the show a message at (508) 960-9046. (This new feature only works with audience participation, so don’t be shy!)

* Prefer to send an email? Reach out at MamaMinimalistBoston@gmail.com.

* Want more episodes like this one? Check out #054: The Beauty In The Eco-Friendly Journey.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

Emissions from diesel-burning trucks. Excess trash (a.k.a. all the stuff not moving with us) we're sending to landfills. Bubble wrap, cardboard boxes, tape, and countless other single-use disposables: moving a household's-worth of stuff is stress-inducing, sure. But if we're not careful, moving can also create an awful lot of waste. On this episode of the Sustainable Minimalists podcast: 5 practical eco-friendly moving tips to make your next move easy on the planet.

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But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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