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5 Eco-Friendly Moving Tips

5 Eco-Friendly Moving Tips

“My question is about moving. I have four weeks to pack up my house and the amount of plastic we will probably be needing is giving me nightmares already. Any eco-friendly moving tips for me?”

 

Carbon emissions from diesel-burning trucks. Excess trash (a.k.a. all the stuff not moving with us) we’re sending to landfills. Bubble wrap, cardboard boxes, tape, plastic liners, and countless other single-use disposables: moving a household’s-worth of stuff is stress-inducing, sure. But if we’re not careful, moving can also create an awful lot of waste.

This week, I’m mixing things up a bit and answering a listener’s question about whether its possible to have an eco-conscious move and, if so, how.

(Stay tuned for the week’s regularly scheduled interview to be released on Thursday!)

 

Resources mentioned in the episode:

 

* Thank you to Aether Diamonds for sponsoring this week’s episode! Give the world’s first positive impact diamond a follow here.

* Leave a voicemail with your question and I’ll answer it on-air! Here’s how: State your name then leave the show a message at (508) 960-9046. (This new feature only works with audience participation, so don’t be shy!)

* Prefer to send an email? Reach out at MamaMinimalistBoston@gmail.com.

* Want more episodes like this one? Check out #054: The Beauty In The Eco-Friendly Journey.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

Emissions from diesel-burning trucks. Excess trash (a.k.a. all the stuff not moving with us) we're sending to landfills. Bubble wrap, cardboard boxes, tape, and countless other single-use disposables: moving a household's-worth of stuff is stress-inducing, sure. But if we're not careful, moving can also create an awful lot of waste. On this episode of the Sustainable Minimalists podcast: 5 practical eco-friendly moving tips to make your next move easy on the planet.

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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