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Minimalist Skincare Essentials

Minimalist Skincare Essentials

“I would love to know what your minimalist eco-friendly skincare essentials looks like, especially in the dry summer months.”

 

While using too few skincare products can leave your skin dehydrated and undernourished, using too many can disrupt its natural pH. Minimalist skincare is a ‘thing’, and dermatologists argue that a comprehensive routine relies on just 5 products.

On this bite-sized episode I’m answering a listener’s question about the items I put on my face each and every day. And because I personally don’t have much of a “routine”, per se, I’m also outlining the 5 items recommended by minimalist-minded dermatologists.

 

Here’s a preview:

[3:30] Why skincare is less about products and more about whole-health routines

[7:45] The drawbacks associated with an overly complicated skincare routine

[8:30] 5 skincare essentials for minimalists, according to dermatologists

 

Resources mentioned in the episode:

 

 

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While using too few skincare products can leave your skin dehydrated and undernourished, using too many can disrupt its natural pH. Minimalist skincare is a 'thing', and dermatologists argue that a comprehensive routine relies on just 5 products. On this episode of Sustainable Minimalists: the 5 skincare essentials recommended by minimalist-minded dermatologists.

 

While using too few skincare products can leave your skin dehydrated and undernourished, using too many can disrupt its natural pH. Minimalist skincare is a 'thing', and dermatologists argue that a comprehensive routine relies on just 5 products. On this episode of Sustainable Minimalists: the 5 skincare essentials recommended by minimalist-minded dermatologists.

 

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Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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