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Minimalist Skincare Essentials

Minimalist Skincare Essentials

“I would love to know what your minimalist eco-friendly skincare essentials looks like, especially in the dry summer months.”

 

While using too few skincare products can leave your skin dehydrated and undernourished, using too many can disrupt its natural pH. Minimalist skincare is a ‘thing’, and dermatologists argue that a comprehensive routine relies on just 5 products.

On this bite-sized episode I’m answering a listener’s question about the items I put on my face each and every day. And because I personally don’t have much of a “routine”, per se, I’m also outlining the 5 items recommended by minimalist-minded dermatologists.

 

Here’s a preview:

[3:30] Why skincare is less about products and more about whole-health routines

[7:45] The drawbacks associated with an overly complicated skincare routine

[8:30] 5 skincare essentials for minimalists, according to dermatologists

 

Resources mentioned in the episode:

 

 

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While using too few skincare products can leave your skin dehydrated and undernourished, using too many can disrupt its natural pH. Minimalist skincare is a 'thing', and dermatologists argue that a comprehensive routine relies on just 5 products. On this episode of Sustainable Minimalists: the 5 skincare essentials recommended by minimalist-minded dermatologists.

 

While using too few skincare products can leave your skin dehydrated and undernourished, using too many can disrupt its natural pH. Minimalist skincare is a 'thing', and dermatologists argue that a comprehensive routine relies on just 5 products. On this episode of Sustainable Minimalists: the 5 skincare essentials recommended by minimalist-minded dermatologists.

 

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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

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[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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